Category: Advice
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I am a Time Traveler
I see my future self all of the time. I see her and I smile. I close my eyes and I can feel her inside of my essence. She is fearless and strong. Bold and courageous. Healthy and full of the wisdom you only get from living a life of authenticity. She has something better…
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Love Yourself!!
Self-love is the foundation of a healthy and fulfilling life. It’s the key to unlocking your true potential, building meaningful relationships, and achieving your goals. Unfortunately, self-love is often overlooked and undervalued in our fast-paced and demanding world. Here’s why it’s so important to prioritize self-love and some tips for cultivating it in your life.…
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My Scar
The nose bite… Sometimes I look at it and I get mad but then I realize what I’ve been through and what I’ve overcome. Most times, I don’t notice it. Until I do. I catch a glimpse of it in the mirror, mainly when I’m putting my makeup on. It pops out to me then.…
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What They Don’t See When They See Me.
They see the fruits of my labor, but what they don’t see is what it took to get to where I am now. The hard work. The dedication. The struggle. Rising at 4:30 AM every morning for prayer, exercise and writing. Already having a whole day of things accomplished before the workday even started. The…
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Discernment – Imagine a World if Everyone Actually Used Some… 🤔
It must be true because I saw it on the news. It’s true because I saw it on Facebook. Sean Penn (or insert whatever outspoken movie star comes to mind here) is speaking about this, he’s in movies, so he’s well-informed and he must be listened to. You might be reading this and laughing to…
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Assets and Liabilities
Are your assets greater than your liabilities? Metaphorically speaking. In life, just like finance, optimally, you want your assets to far outweigh your liabilities. We talk about this concept when it comes to wealth, but have you ever put your own self through this test? Life assets are things like friends, family, good health and…
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8 Ways to Increase Productivity
Productivity is an essential part of life – whether you’re working, studying or creating something new, being able to get things done efficiently and effectively can make a huge difference in the quality of your output. Unfortunately, it isn’t always easy to stay productive; life gets busy, distractions come easily and goals may feel overwhelming.…
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Compassion
Compassion is like a warm embrace during hard times. It provides understanding, comfort and safety when facing difficult moments, allowing us to take steps towards growth and healing. Just as an embrace gives us a sense of solace in trying circumstances, so too does compassion provide reassurance that we are not alone and help us…
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Things We Can Control
Life can often be unpredictable and full of surprises. We strive to control our environment and the events in it, but there are some things that cannot be controlled no matter how hard we try. Despite this, these unexpected moments have the potential to teach us valuable lessons about life and ourselves—if we choose to…
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Laughter
My husband makes me laugh every single day. It’s one of my favorite things about him. Laughter is one of the most powerful and beneficial forms of expression. It has been scientifically proven to have amazing physical, mental and emotional benefits, making it an essential part of any healthy lifestyle. There’s some truth right there!…